Tag: Exercises
Health
Suspended training on TRX straps - a few exercises
If you like training with TRX bands, we have compiled a list of exercises that m...
Sports
CrossFit exercises - 7 basic suggestions
that trains the exciting sport known as CrossFit, surely you want to know what a...
Health
Zumba benefits, tips and songs to dance and play!
Playing with Zumba: the benefits it brings, valuable tips and examples of musica...
News
Let the words flow. How to perform in public
like presentations or even questioning in the classroom. How to work on the art ...
Education
Teacher, take care of your voice. Explore a variety of ...
of exercises that will help you strengthen your muscles, articulate clearly and ...
Article
Exercises to Power Your Mind
those skills that you consider especially important for your future, and include...