Health
How to concentrate when your brain is not set up for work
The brain gets tired, even if you don't notice it right away. Alternate time of ...
Why is it necessary to take care of the back?
It is important to take care of your back while exercising. Thanks to this, you ...
Performance in sport - rest and regeneration
If you want to maximize your athletic performance, rest and recovery after train...
Eustress and distress “ Lets tell you the difference in...
It is stress that got us where we are all today because it alerts us to potentia...
Dance to keep in shape - which one should you choose?
If you like to move your body to music with different rhythms, dancing to stay i...
Work as a speech therapist - earnings and requirements
A speech impediment usually manifests itself at the stage of childhood. Although...
Spinning and indoor cycling - what's the difference?
Spinning and indoor cycling are sometimes confused. This is not surprising, beca...
Fast weight loss and muscle build-up: 5 effective exerc...
Losing weight is the result of a healthy lifestyle, i.e. a balanced diet and reg...
Ways to get rid of migraines
Migraine headaches, also called migraines, are excruciating pain that leaves you...
Frequent contact with nature has a positive effect on c...
The more you come into contact with nature, the better it is for the human brain...
Dark chocolate can be harmful. You certainly didn't kno...
Dark chocolate has a high cocoa content. This is what determines its characteris...
Suspended training on TRX straps - a few exercises
If you like training with TRX bands, we have compiled a list of exercises that m...
The experiment proved that ultrasound can be used to tr...
Imagine taking an exam and thinking that your success depends on the socks you w...
Movano Ring will be able to control glucose levels and ...
It is hoped that later the accessory will even be able to control glucose levels...
Occipital lobe - what are its structure and most import...
Brain vision impairment or cortical blindness is a consequence of a bilateral ch...
