The role of parents in the athletic development of their children

The importance of physical exercise is remarkable at all ages in which. It is practiced: from the reduction of the effects of aging to the development of social skills in childhood. And it is at this stage that he insists most strongly.

But, of course, in childhood you are not completely independent, so support from an adult is necessary. What is the role of fathers and mothers in the athletic development of their children? Let's see this by examining the aspects of daily training in those who intervene directly or indirectly.

Father and mother before their children's sports development

From a few decades to the present day, this sport has been gaining relevance in every household. The multitude of extracurricular activities offered by the various organizations has made sport an alternative leisure activity.

Gone is the lack of involvement of fathers and mothers in the sports practice of their sons and daughters who went to play in the park without any danger and who avoided "getting into trouble".

Nowadays, the interest of parents has gradually grown. Considering sport as a beneficial practice for the bodily, social, health and leisure development of their sons and daughters, thus giving much greater importance to the sports practice of each member of the family and helping to create and strengthen family synergy.

This practice is often the commitment and dedication of parents who have they become the main means of transport to attend training and competitions, promote the physical and psychological healing of injuries and encourage healthy lifestyle habits. The realization of one or more sports in each member of the family generates an economic expenditure and a family organization that goes beyond the sport.

The benefits of sports

That fathers and mothers invest so much time and effort in the physical exercise of their sons and daughters is not nonsense, and it is that the practice of sport has been proven to present countless benefits: takes care of our physical health (improves circulation, strengthens the heart, better oxygenates the brain ...) and mentally by improving cognitive processes such as attention. Memory or language and psychological well-being through variables such as Self-esteem or self-concept. Contributes to academic performance through its "DE-stressing" and motivating power that serves as positive reinforcement. Promotes values ‹‹such as respect, cooperation, equality or tolerance and supposes a base of social learning among others.

Ways to participate in your workouts

The role that fathers and mothers decide to play in the sport of their sons and daughters fundamental to their subsequent development. Hence the importance of assessing and evaluating the involvement of young people in their sport. Depending on the needs of the child. Parents must adapt their stimulation more or less and in one or the other direction to avoid risky situations such as overwork (or "burnt athlete"), injury or payment of costs.

Sports practice

In the same way, the role of father or mother should not mixed with the role of coach or trainer. This would cause an intercontinental conflict that would influence different aspects of the sporting life of the boy or girl. Consistency and cooperation should be the cornerstone of the relationship between the two for the good of the athlete.

Enjoying sport. learning from it and improving through it. The three premises based on basic sports that should not mixed with those of high competition or performance. Terms that unfortunately, today diffused at a very early age.

The implication that fathers and mothers can dedicate their sons and daughters to sport It should promote. Its practice and contribute to the good psychological and mental functioning of the athlete by making this sport a common bond that offers new objectives and new common pastimes. Which respects the autonomy of the boy or the girl and progressively ensures the integral development of the athlete. By a stable and lasting paternal union.