Tag: physically active

News
Trekking - what is it and why is it worth doing it?

Trekking - what is it and why is it worth doing it?

People who go trekking or hiking find it easy to embrace this habit as it allows...

Health
Fat rich food diets and heart disease: truths and myths

Fat rich food diets and heart disease: truths and myths

diet has become less healthy and lacks the right nutrients. In today's article, ...