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Egg diet

Achieve very good results with the egg diet. It has one important advantage over most fast weight loss diets: you will not feel hungry, unhappy or deprived of pleasure. The secret of the egg diet lies in how eggs interact with the other important...

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Fruits you should eat with their seeds

Seeds are an important part of your daily diet. Even though they are quite small they contain a ton of nutrients that you should be eating daily as they provide you with a large amount of health benefits. These nutrients can range from fiber...

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How to protect children vision

Children are great imitators and they learn by observing their elders. With healthy eyesight a child’s learning and social development boosts. It is highly important to maintain their vision. Eye specialists recommend getting a baby’s eyesight...