Tag: Exercise

10 things you should do to improve your health (in gene...

Sep 9, 2023

Prevent bullying: 5 exercises to develop empathy

Jan 5, 2022

Bullying. Bullying ... Bullying! This word has been so common in everyone's mout...

CrossFit exercises - 7 basic suggestions

Dec 7, 2021

that trains the exciting sport known as CrossFit, surely you want to know what a...

Raise without penalties ... But how?

Nov 29, 2021

make the child perceive the world as a space where the bigger and stronger wins....

7 exercises that will help unite the class

Nov 18, 2021

So the need for communication and mutual understanding with peers is felt more a...

Change your habits for good - learn how to inculcate th...

Oct 8, 2021

for opportunities for new resolutions, this time birthday ones, from Monday, fro...

Press to exercise the thighs at an angle “ tips

Apr 28, 2021

Incline bench exercise are great for building up your thigh muscles. Strengthen ...