The lack of a goal is one of the reasons for the ineffectiveness of our actions. When we are not motivated, we are always stuck in one place and our dreams run away from our noses. Good intentions do not always go hand in hand with actions. Goal setting is a chance to achieve our goals. Check how to do it right and enjoy success in the future. Setting goals and implementing them step by step.
Goal setting – is it worth doing?
Setting goals gives direction to life and keeps us under control. People who do this are less likely to struggle with frustration and a sense of life being dependent on chance or other people. What’s more, achieving the set goals makes them happy, fulfilled and also more self-confident. What other benefits does goal setting bring?
- Easier time management – Setting goals makes it easier to plan your time. Thanks to this, we know in which direction to go, what needs to be done, and how to find the right path for it. All this means that we do not waste energy on activities that do not bring us closer to our goal.
- Greater motivation – developing a plan and setting a goal for which we are striving is a great motivating factor. Especially when we start to notice the first effects of our actions, and the finish line is getting closer. Additionally, it is more material, which makes it possible to believe in its implementation.
- Taking the Right Direction – Plotting the path that leads us to your destination helps you avoid turning back or taking a detour.
- Faster achievement of success – working on achieving a goal is more effective if we know what and how to do it. Thanks to this, it will be easier for us to avoid situations that lead to a certain failure.
- Learning to cope with adversity – the path to your goal is not free from pitfalls and difficulties. Setting a goal allows you to meet challenges and teaches you how not to give in to adversity.
Goal Setting – 5 Pillars Method
It has been assumed that the most effective is setting goals using the SMART method. The goal should be specific, measurable, achievable, relevant and time-bound. However, this is not the only way that will allow us to reach the desired finish line.
Personal desires – identifying our own desires and aspirations and focusing solely on ourselves. It often happens that by caring for our loved ones we neglect ourselves and forget about our needs. This, in turn, becomes a cause of frustration. Therefore, it is worth starting with setting a personal goal, e.g. a desired trip to the tropics or signing up for a drawing course.
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Relationships with family and friends – relationships with close people are compared to growing potted flowers for a reason – they need to be cared for and taken care of so that they do not wither. Having people we love or like around us make us happier. That is why it is worth setting goals related to them – a date with a loved one, a movie night with a friend, a phone call to grandma.
Health – no one needs to be made aware of the importance of health. Thanks to it, we can enjoy a long and happy life. This is why it is worth taking care of them and setting goals such as regular physical activity, a balanced diet or signing up for basic tests.
Personal finances – although money is not the most important thing in life, lack of it can cause stress and many negative situations. For this reason, it is extremely important to plan the budget and save, as well as change bad financial habits.
Professional fulfillment – work is a huge part of our lives. It can be responsible for both a sense of accomplishment and frustration. It is therefore very important to set goals in this area. How can I do this? For example, striving for promotion, opening your own business or raising your qualifications.
Two goal setting exercises
If you still don’t know how to be successful and fulfill your desires, try these simple goal setting exercises:
- Set your goals for the next week – you don’t need to dive straight into the deep sea and plan your annual Asia trip. At the beginning, it’s worth starting with something easy that you can achieve in the near future. Think about what you want to pursue in the next week. Enrolling in a driving license course? Starting learning a new language? Cleaning the whole apartment? Write down your goals on a piece of paper and then start to achieve them. See how easy it is?
- Think about what you want – if you do not have a goal yet and you are still looking for it, you can help yourself with a few questions: What do I want to do in my life? What do I really want? What do I have to do to achieve this?