How often do you wash the water bottle

How often do you wash water bottles and water bottles? And how do you do it? This is important because one square centimeter of a bottle can contain up to 300,000 microorganisms! How often do you wash the water bottle.

• Why is the cleanliness of the water bottle so important
• How often to wash water bottles and reusable bottles?
• How to properly wash a bottle and a water bottle
• How to care for water bottle hygiene

It is worth using reusable bottles and this is indisputable. Every limitation of plastic and rubbish makes sense and we encourage you to do so. Reusable water bottles and water bottles have become fashionable: they are used by children at school, athletes, a handy water bottle will fit in an elegant handbag. However, it is important to properly care for the cleanliness of such bottles.

Why is the cleanliness of the water bottle so important?

It doesn't matter that you only pour clean water into the bottle. Each touch of the hands, each touch of the mouth, and its contact with what is around it cause microbes to multiply on the surface of the water bottle or bottle.

How often to wash water bottles and reusable bottles?

Ideally, you can wash the bottle after each use. But, for example, during one training session, it is not always possible, especially when you fill the water bottle several times. Therefore, the most important rule: wash the bottle every day. Under no circumstances should the bottle develop a slimy film and smell musty.

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How to properly wash a bottle and a water bottle

If possible, use the dishwasher. If you wash the bottles by hand, use detergent and hot water. Wash the inside and outside of the bottle, preferably using a special bottle brush. You can also use home remedies such as baking soda and vinegar to clean the bottles. They are especially useful when you want to get rid of not only bacteria but also a bad smell. Don't forget to thoroughly clean caps and mouthpieces. These are the places where the most bacteria accumulate. You can scald the bottles with boiling water, but first check that the material they are made of is suitable for contact with this temperature. Usually 80 degrees Celsius is enough to kill microbes. Very important: after washing, wipe and dry the bottles well.

How to care for water bottle hygiene

Washing is not enough. It is worth remembering a few rules that will help keep the bottle or water bottle clean and reduce the multiplication of bacteria. Avoid touching the mouthpiece with your fingers. It is not a good habit to wipe the mouthpiece with your hand. Each household member should have their own water bottle. Bottles that have a sliding closure (popular with children) instead of a traditional cap or stopper are more difficult to maintain hygiene because dirt also accumulates in the press-fit closure.