By reading today’s article, you will learn tips that will make hiking in the mountains more pleasant and safer. We will pay particular attention to the things you should avoid in order to enjoy a peaceful experience. Hiking in the mountains.
It may surprise you, but hiking is an extremely popular hobby. This sport is about walking on paths or trails that have been prepared and identified.
The trails or paths you walk are marked with different colors. They indicate the difficulty level of each trail. Hiking in the mountains is not just about following a map or exercising. Another important point related to this sport is the fact that you can enjoy the natural landscapes.
Anyone can get involved in this sport. All because there are trails for people of all levels: experts, beginners and intermediates. The routes vary depending on their degree of difficulty. Walking in the mountains is not only a recreational activity, but also has a beneficial effect on health.
Hiking in the mountains: which mistakes should be avoided?
As with any activity, there are a few mistakes that should be avoided. In particular, you need to follow the advice below when starting any new physical activity.
Of course, walking in the mountains is associated with certain risks and errors, although at first glance it may seem that this sport is only about walking. Walking in the city is not the same as walking in the mountains. Here are the most common beginner mistakes to avoid.
Walking in the mountains alone
While it can be extremely rewarding to engage in some physical activities alone, you shouldn’t do it when you are hiking in the mountains. Experts recommend going to the mountains with another person or with the whole group.
Thanks to this, in case of any problems, you will have people next to you to help and provide support.
Ignoring the existence of risk
Even when we talk about routes that are considered simple, you cannot be overconfident and confident that nothing is going to happen. There are no risk-free trails while climbing.
This is why you need to be constantly careful, be careful, and pay attention to any symptoms you notice. If at any point you feel uncomfortable, it’s best to go back to your starting point.
Fast walking to complete the entire trail as quickly as possible
You should keep a relaxed and constant dullness as this will make the whole experience more enjoyable for you.
The degree of difficulty of mountain climbing depends on the physical condition of each participant, type of terrain, duration of the session, experience, and other variables.
Walking in the mountains without any special equipment
Experts recommend using the right technical equipment when hiking in the mountains. Usually, you must have at least clothes for hiking in the mountains, appropriate shoes and other sports equipment. You should always take this aspect into account, as some accidents occur precisely because of lack of equipment.
Another key part of walking in the mountains is your back. Of course, it should be organized in the right way. In addition, you should also wear clothes that suit the weather and be able to anticipate any possible changes in the weather.
Walking in the mountains without any navigation system
Although the mountain trails are clearly marked, people often get confused and lost. For this reason, it is worth investing in additional navigational support. Here are some examples you might want to consider: a compass, map, GPS, or other navigation system on a cell phone.
However, outside of navigation systems or the devices you use, you must always be alert to signals and features in your surroundings that may act as reference points.
Inability to predict weather conditions
Before you go to the mountains, you need to know the weather forecast for the whole trip. Be prepared for different weather conditions such as rain, strong winds or scorching sun.
Inability to adapt the conditions of the group to the trail
If you are going to the mountains with another person or with the whole group, you must take into account the skills of the whole group when choosing the right route. This way, everyone will be able to maintain a pace that suits their abilities. Besides, no one will get lost or you will have no downtime.
Failure to communicate other details of the activity
Before you go on tour, you should inform your family or friends about the path you are going to follow. It is also worth telling them how long you may be away, who you will be going with and give them contact numbers where they can catch you. This is a common-sense approach to security.