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Category - Sports

Sports

Combat sports – seven Olympic disciplines

Martial arts can certainly be an excellent spectacle, involving thrilling duels between qualified athletes, for example at each Olympic Games. But do you know what martial arts appear at this most important sporting event? Combat sports –...

Sports

The best sports for reducing stress – four ideas

Each of us had to deal with stress at some point in our lives. This is perfectly normal, and sometimes even unavoidable. However, when stress becomes chronic it can cause a great deal of damage on a psychological and even physical level. That is why...

Sports

The most common ski injuries: see how to avoid them

Skiing can be exciting and fun. It can also be an interesting way to train. Before starting your skiing adventure, however, it is worth knowing what are the most common skiing injuries and how to avoid them. The most common ski injuries. Skiing is a...

Sports

Civil liability and risk in sport

In some cases, during sports events or special situations, participants should be required to be civil liability . When can this happen and what should an athlete do? Liability in sport is still quite a complicated concept. Playing any sport...

Sports

Cramps When Cycling: How To Prevent Them?

Cycling cramps are when your muscles contract in a slow way. They can be quite painful. There are many factors to keep in mind to protect yourself from occurring. Cramps while cycling are quite common, causing a lot of discomfort and pain. These...

Sports

Negative emotions while playing sports

When you manage to control negative emotions while playing sports, you will certainly improve your results. Read today’s article to find out how you can achieve this. Negative emotions while playing sports. Knowing how to control negative...

Sports

Which type of sport is the best for our sleep?

Intense physical exertion does not always make it easier for us to fall asleep. If we have a problem with insomnia, only moderate activity, a maximum of a few hours before going to bed, can help us – especially … cycling. Which type of...

Sports

Australian Open Tournament: A Comprehensive Analysis

The Australian Open has been held since 1988 in Melbourne Park, in a sports complex with four covered courts and 22 open-air courts. This is the first of four Grand Slam games each year, which takes place in January. Australian Open Tournament: A...

Sports

4 ways sports psychology is key to performance

Many athletes still resist working the mental part. However, today we have many reasons to consider psychological training. 4 ways sports psychology is key to performance. When talking about performance, keep in mind that sports psychology is key to...

Sports

Motivation in sport

Motivation in sport is one of the most important aspects to improve sports performance. In the following article, we will tell you some tips to keep it as high as possible. Motivation in sport. Motivation is one of the main keys to the mind of an...